Question 1

Are the ladies' classes taught by a woman?

Accepted Answer

Yes. Sensei Sindhu Ramesh, JKA 3rd Dan with 15 years of experience, leads our ladies' karate and self defence classes.

Question 2

I have never trained before — can I join?

Accepted Answer

Absolutely. Most women in the class started as complete beginners, and sessions are structured so you build up at your own pace.

Question 3

Is this a fitness class or a martial arts class?

Accepted Answer

Both. You get a genuine cardio and strength workout while learning real karate and self defence technique.

Question 4

What should I wear?

Accepted Answer

Comfortable sportswear for your first session. If you continue, we will help you get a proper karate gi.